Join Angela for a 7-week deep dive into the chakra system!! Beginning April 18th, “Bhakti Flow” will transform into “Chakra Flow.” Each week we’ll explore one of the 7 major chakras using movement, meditation, mantra, and breathwork!

Qigong is a gentle standing movement practice similar to Tai Chi, but less complicated. It's perfect for beginners!

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

This FREE monthly wellness group uses an evidence-based meditation technique to lower stress and improve memory and cognition. All abilities are welcome, and no prior yoga experience is necessary.

Qigong is a gentle standing movement practice similar to Tai Chi, but less complicated. It's perfect for beginners!

Join us as we work to cultivate a more positive and compassionate perspective on menopause using the wisdom of yoga and the support of community.

Qigong is a gentle standing movement practice similar to Tai Chi, but less complicated. It's perfect for beginners!

Learn to work with your dreams so you can integrate guidance from the unconscious into your everyday life. Dream circles create a sacred space where dreamers gather to share, reflect and listen as we learn new ways of working with dreams in supportive community.

This Traditional Chinese Medicine workshop focuses on aligning with the seasonal energy of growth, renewal, and forward movement! Practice includes a yoga flow and acupressure. Beginners welcome!

Qigong is a gentle standing movement practice similar to Tai Chi, but less complicated. It's perfect for beginners!

This FREE monthly wellness group uses an evidence-based meditation technique to lower stress and improve memory and cognition. All abilities are welcome, and no prior yoga experience is necessary.

Release. Soften. Receive.

Step into the first stirrings of spring with a lighter heart and a renewed sense of grace. Join us for a gentle, heart‑opening Full Moon Circle & Shamanic Journey under the Sugar Moon.

Learn how to use acupressure to support your health and wellness in a gentle, holistic way. Practice foundational techniques to manage headaches, anxiety, pain, fatigue, and more!

Start your day with intention, vitality, and clarity. Awaken & Align is a two-class morning series blending Yoga, Qigong, and Sound Healing, designed to gently activate the body, clear stagnant energy, and bring your system into balance.

Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Start your day with intention, vitality, and clarity. Awaken & Align is a two-class morning series blending Yoga, Qigong, and Sound Healing, designed to gently activate the body, clear stagnant energy, and bring your system into balance.

The New Moon invites us into stillness. This practice honors the importance of slowing down, releasing stored tension, and creating space—physically, emotionally, and energetically—for renewal.

Learn to work with your dreams so you can integrate guidance from the unconscious into your everyday life. Dream circles create a sacred space where dreamers gather to share, reflect and listen as we learn new ways of working with dreams in supportive community.

Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

This FREE monthly wellness group uses an evidence-based meditation technique to lower stress and improve memory and cognition. All abilities are welcome, and no prior yoga experience is necessary.

Under the energy of the Full Bear Moon, you are invited into a sacred space of deep rest, renewal, and inner listening. The Bear teaches us the medicine of slowing down—of retreating inward, restoring our strength, and honoring rest as a powerful and necessary practice.

Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Begin the new year with intention, reflection, and deep restoration. Reconnect with your inner self, set meaningful intentions, and align with the energy of the new year. Then treat yourself to a full-body sound journey!

Join us for a day full of "enlightening" classes and opportunities to relax, recharge, recalibrate, and reconnect!

Join us for an extra special new year intentions workshop designed to prepare your spirit for the rare and powerful year ahead: The Year of the Fire Horse — a once-every-60-years phenomenon.

As we stand at the threshold between one energetic cycle and the next, join us for a deeply restorative and intentional evening to release the final layers of 2025 and prepare your spirit for the rare and powerful year ahead

Come yingle yangle with us! Rock your favorite holiday gear and we'll yoga jam out to holiday tunes!

Join us for 108 sun salutations to celebrate the winter solstice - the return of the sun! Modifications and rest can be taken as needed.