Join Jen and Paula as they discuss tools that can assist in your meditation practice! Whether you are just getting started, or have a consistent practice, this interactive workshop is appropriate for everyone.
Most of us know that meditation is a powerful tool for reducing stress and building mental and emotional resilience. Yet the prospect of meditation can be intimidating. In this workshop, we’ll eliminate the mysticism and strip the practice down to its essence – sitting in silence.
Reiki is a safe and effective energy modality that is beneficial to everyone. Reiki re-balances the energy field that exists around and within our bodies. How wonderful would that be to access that energy at any time for yourself and your loved ones?! Learn the healing practice of Reiki in this level 1 training. Open your energy channels allowing universal energy to flow more deeply and freely through you. This training will focus on Self-Reiki, you will learn hand placements, about the chakras, meditation, receive the Reiki Level I Attunement, an informational handbook and more! If you feel this calling, we'd love for you to join us upon the path of healing and energy engagement! If you have questions or would like more information about this training private message or email Jennifer at email@example.com. (PayPal also available, message for details)