Release. Soften. Receive.

Step into the first stirrings of spring with a lighter heart and a renewed sense of grace. Join us for a gentle, heart‑opening Full Moon Circle & Shamanic Journey under the Sugar Moon.

Learn how to use acupressure to support your health and wellness in a gentle, holistic way. Practice foundational techniques to manage headaches, anxiety, pain, fatigue, and more!

Start your day with intention, vitality, and clarity. Awaken & Align is a two-class morning series blending Yoga, Qigong, and Sound Healing, designed to gently activate the body, clear stagnant energy, and bring your system into balance.

Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Start your day with intention, vitality, and clarity. Awaken & Align is a two-class morning series blending Yoga, Qigong, and Sound Healing, designed to gently activate the body, clear stagnant energy, and bring your system into balance.

The New Moon invites us into stillness. This practice honors the importance of slowing down, releasing stored tension, and creating space—physically, emotionally, and energetically—for renewal.

Learn to work with your dreams so you can integrate guidance from the unconscious into your everyday life. Dream circles create a sacred space where dreamers gather to share, reflect and listen as we learn new ways of working with dreams in supportive community.

Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

This FREE monthly wellness group uses an evidence-based meditation technique to lower stress and improve memory and cognition. All abilities are welcome, and no prior yoga experience is necessary.

Under the energy of the Full Bear Moon, you are invited into a sacred space of deep rest, renewal, and inner listening. The Bear teaches us the medicine of slowing down—of retreating inward, restoring our strength, and honoring rest as a powerful and necessary practice.

Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Begin the new year with intention, reflection, and deep restoration. Reconnect with your inner self, set meaningful intentions, and align with the energy of the new year. Then treat yourself to a full-body sound journey!

Join us for a day full of "enlightening" classes and opportunities to relax, recharge, recalibrate, and reconnect!

Join us for an extra special new year intentions workshop designed to prepare your spirit for the rare and powerful year ahead: The Year of the Fire Horse — a once-every-60-years phenomenon.

As we stand at the threshold between one energetic cycle and the next, join us for a deeply restorative and intentional evening to release the final layers of 2025 and prepare your spirit for the rare and powerful year ahead

Come yingle yangle with us! Rock your favorite holiday gear and we'll yoga jam out to holiday tunes!

Join us for 108 sun salutations to celebrate the winter solstice - the return of the sun! Modifications and rest can be taken as needed.

If you're considering starting the incredible journey of yoga teacher training (200 or 300-hour), you won't want to miss this opportunity clarify your goals, ask questions, learn about the process, and hear from Angela and our graduating trainees.

Recharge your energy and unwind in this FREE pop-up class! Come move, breathe, and reset with a grounding flow to warm the body and soothing restorative postures that invite deep relaxation.

Step into a sacred space of renewal and deep rest as Lauri guides you through “New Beginnings”—a transformative Yoga Nidra and Sound Journey designed to gently reset your nervous system and awaken your inner clarity.

Come awaken your senses in this FREE pop-up class! This playful class is designed to reawaken the senses to bring more joy and gratitude into our lives!

With daylight hours declining and temperatures falling, it’s time for a gentle, yet engaging movement practice that nourishes our bodies with vital energy, while also helping our minds stay focused and centered.

What is trauma? How does it affect our brains and nervous systems? How can yoga help? Join us as trauma therapist Michelle Christy helps us answer these questions and offers guidance on how to make our general yoga classes more trauma-informed.

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

A Four-Week Series for Centering and Clarity.

In this workshop, we'll learn how to use restorative yoga to nurture the body and mind and to reverse the cycle of stress.

Experience yoga from the inside out! Join us for a FREE beginner-friendly class where we practice slowing down and noticing the internal experience of movement.

As the moon slips into its final sliver of light, join us for a soul-nourishing evening designed to help you release, reflect, and realign. This Sunday Soul Session is attuned to the Waning Crescent Moon, a phase that invites deep surrender and quiet transformation.