Realign. Restore. Receive.

Join Lauri for a deeply restorative journey through the chakras, where sound, stillness, and subtle energy meet.

This workshop is designed to help yoga teachers feel more confident in offering gentle hands-on assists and adjustments. (Students currently enrolled in a 200-hour yoga teacher training are also welcome.)

This workshop is for anyone - from beginners who want to expand their practice to experienced arm balancers who want to refine their skills. With patience and practice, anyone can enjoy the benefits of these fun, playful postures.

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

It’s time to let go of quiet aches from the past, emotional bruises, unspoken grief, the lingering weight of old wounds. Let Lauri guide you through mantra, breath practices, and gentle movement designed to promote reconciliation and forgiveness.

Inversions don’t have to be scary! In this workshop, I'll help you find variations of inversions that work for you based on your individual experience, strength, health conditions*, and injury history.

Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshops!

Join us in honoring this special time of year—a sacred pause to reflect, reset, and embrace the radiant energy of the summer sun.   

Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshops!

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshops!

Join us for a special Nia class that provides a fun release of stagnant and negative energy!

Celebrate the little joys of life and honor the nurturing energy of the Mother archetype in this serene Sunday Soul Session. Gentle movement will help us connect with our bodies, followed by a soothing sound journey to fully unwind and relax.

Learn about the anatomy and physiology of balance, how yoga helps us improve our balance, and of course, we'll play with balancing postures, exploring ways of increasing and decreasing levels of challenge.

Join us for an informal and heartfelt Thai Yoga Jam! for beginners. This donation-based event is part of the EEL's Shala Project, dedicated to creating a sacred space for wellness and community in honor of the late Erin Larsen.

Join Holly for this introductory workshop where you'll learn the fundamentals of posture and why it matters. Then you'll put it into practice, using different types of feedback to help establish more optimal movement patterns as you move through a variety of yoga poses.

Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshops!

Join us under the glowing April full moon for a restorative energy cleansing circle!

Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshops!

Join us for a special Nia class that celebrates the feminine energy of the full moon and provides a fun release of stagnant and negative energy!

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshops!

Celebrate the Spring Equinox at Main Street Yoga with day full of offerings designed to help you feel relaxed, renewed, and recharged! Register for events separately or go all-in with an all access or half-day pass.

Join Alesia for a lovely Candlelit Yin Yoga practice designed specifically for the Spring Equinox, followed by a guided mediation on cultivating stillness.

This Sunday Soul Session is focused on balancing your energy through the powerful practice of sound healing. This session is designed to harmonize your mind, body, and spirit, leaving you feeling centered, rejuvenated, and aligned.

Learn how to use gentle, breath-centric movements to help relax muscles and release habitual patterns of tension. Each week will target a different stress reflex and its combination of muscles.

Join Lauri for a special Sunday Soul Session designed to deepen your connection with your partner - or to simply experience a fun class with a friend - through the powerful practices of Kundalini and Thai Yoga. No prior experience needed!

Open the heart and elevate the spirit! In this unique offering, we’ll indulge the senses with ceremonial cacao and release energy blocks with movements inspired by Kundalini yoga!

Ready to challenge yourself a little? Rebecca Riley an introductory power yoga series that is customizable and inclusive, providing the appropriate amount of challenge for you and your abilities.

The "Flow and Fascia" series with Alesia will profoundly hydrate connective tissue in the body, release physical pain, alleviate mental stress, and help restore mobility and ease.