Continuing Education for Yoga Teachers

Teaching yoga is a lifelong learning journey.

As teachers, we deepen our understanding not only of the practices we share, but of the people we serve and the communities we support. Continuing education offers an opportunity to refine your skills, expand your knowledge, and reconnect with the inspiration that first led you to teach.

Angela Hammond, E-RYT 500 and Yoga Alliance Continuing Education Provider (YACEP), offers engaging, practical trainings designed specifically for yoga teachers who want to grow in their teaching with confidence, clarity, and authenticity.

Thoughtful, Practical Training for Yoga Teachers

Angela’s continuing education workshops combine thoughtful discussion, experiential practice, and practical teaching tools that you can immediately apply in your classes. Her approach blends decades of personal practice and teaching with a focus on making yoga accessible, relevant, and meaningful for modern students.

Workshops may explore topics such as:

• Intelligent and accessible sequencing

• Teaching mixed-level, trauma-informed classes with confidence

• Refining cueing, language, and presence with hands-on assists

• Supporting students through different life stages (including menopause and aging)

• Yoga philosophy and bringing the wisdom of the tradition into modern classes

• Pranayama (breathwork) techniques for teachers and students

• Meditation practices and how to guide them effectively

• Ayurveda for yoga teachers and students

• Professionalism and the business of yoga

Each training is designed to support teachers in developing both technical skill and authentic voice.

Workshops at Main Street Yoga

Continuing education workshops are offered regularly at Main Street Yoga, where teachers can join a supportive learning environment alongside peers from the region. These sessions provide space to ask questions, share experiences, and reconnect with the deeper purpose of teaching yoga.

Teachers will leave with practical tools, fresh inspiration, and Yoga Alliance continuing education hours.

Host a Training at Your Studio

Angela is also available to travel to other studios to offer customized continuing education workshops for teaching teams or local yoga communities.

Hosting a training at your studio can be a powerful way to:

• Support the professional growth of your teachers

• Augment and enrich your existing teacher training program

• Bring new ideas and energy into your studio culture

• Offer meaningful continuing education opportunities in your local community

Workshops can be tailored to your studio’s needs and scheduled as half-day, full-day, or weekend trainings.

Ready-To-Go Trainings Include:

• Hands-On Assisting and Adjusting

• Breathe: An Introduction to Pranayama

• Pranayama and The Five Vayus

• Meditation: Five Classic Techniques

• Yoga Nidra Training

• Cultivating Receptivity: An Exploration of Yin Yoga

• Restorative Yoga: The Science of Relaxation

• Somatic Yoga Training

• The Art and Science of Sequencing

• The Science of Balance

• Accessible Arm Balances

• An Introduction to Inversions

• Changing Orientation: Learning Inversion Postures

• Accessible Asana: Non-Traditional Ways to Practice

• Working with Special Populations

• The Business of Yoga

A Collaborative Approach to Learning

Angela believes the best teacher trainings feel less like lectures and more like conversations. Her workshops encourage curiosity, dialogue, and shared exploration so that teachers leave not only with new knowledge, but with renewed confidence in their own unique teaching voice.

Bring a Training to Your Community

If you’re interested in attending an upcoming workshop or hosting a continuing education training for your studio, we’d love to hear from you.

Contact Angela to learn more about upcoming trainings or to schedule a workshop for your studio.

About Angela