Private Offerings from Lauri, The Appalachian Healer

A Resonant Sanctuary: Sound Healing in the Historic Post Office Vault

Where Vibrations Echo and Souls Realign

Welcome to a hidden gem nestled within the historic walls of the old Post Office Vault at Main Street Yoga. Here, time stands still, and healing frequencies weave their magic through every nook and cranny. Let me guide you through this extraordinary space where sound becomes medicine.

A Vault of Tranquility

Imagine stepping into a world where the hustle and bustle of the outside fades away. The thick, sturdy walls of the vault cocoon you, creating a sanctuary of stillness. The vault's original purpose—to safeguard letters and parcels—has transformed into something far more profound. Now, it guards your well-being, shielding you from the chaos beyond.

Sensory Deprivation: A Gateway to Healing

As you settle onto the plush cushions, the vault door closes with a gentle thud. Darkness envelops you, and the outside world recedes. Here, sensory deprivation becomes a gift—an invitation to explore the depths of your inner self. The absence of external stimuli heightens your awareness, allowing you to attune to subtler vibrations.

The Symphony of Healing Frequencies

And then it begins—the symphony of healing frequencies. Our skilled practitioners wield ancient instruments: crystal singing bowls, Tibetan gongs, and resonant chimes. Each note reverberates through the vault, touching your cells, your energy centers, and your spirit. You become an instrument too, resonating in harmony with the universe.

The Alchemy of Sound

The vault's acoustics are nothing short of alchemical. As sound waves bounce off the curved walls, they merge, transform, and amplify. The low hum of the gong becomes a cosmic vibration, and the singing bowls create ripples that reach the very core of your being. You're no longer an observer; you're part of this living symphony.

Healing Intentions

Our practitioners infuse intention into every sound. Whether it's releasing emotional blockages, soothing physical pain, or igniting creativity, the vibrations carry purpose. You might feel warmth spreading through your chest, tears welling up, or a surge of inspiration. Trust these sensations—they're the whispers of your soul responding to the healing frequencies.

Emerging Renewed

As the session concludes, the vault door swings open, inviting you back into the world. But you're not the same person who entered. You've shed layers, recalibrated your energy, and danced with the cosmos. The Vault Sound Journey leaves an indelible mark—a memory of vibrational alchemy that lingers long after you step outside.

The vault awaits, its ancient stones eager to cradle your journey toward wholeness.

Yoga Energy Flow Session — Private Sessions for Deep Renewal

Step into a sanctuary of movement and energy where ancient Thai-inspired techniques meet intuitive healing. Yoga Energy Flow is a one-on-one experience that blends guided yogic poses with subtle energy work, designed to release tension, restore vitality, and reconnect you to your body's innate wisdom.

Who It's For  

Ideal for anyone navigating stress, chronic tension, energetic overwhelm, or simply craving a moment of soulful connection. These sessions are especially supportive for those on healing journeys, spiritual paths, or seeking a gentle reset.

What to Expect 

Each session is a co-created journey tailored to your unique needs—whether you're seeking physical relief, emotional grounding, or energetic clarity. Through gentle placement into yoga poses (reclined or seated), breath-guided movement, and energetic attunement, you'll be invited into a state of deep relaxation and embodied presence.

Key Elements  

• Thai-inspired assisted yoga stretches to open and enhance circulation  

• Intuitive energy balancing to clear stagnation and support flow  

• Trauma-informed touch and pacing to honor your boundaries and nervous system  

• A sacred, grounded space for integration and reflection  

Your Energy is Sacred  

Every session is held with reverence, consent, and care. You are invited to show up exactly as you are. Wear relaxed clothing or yoga-wear.