body, mind, spirit, community

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Yoga is about so much more than movement. Yoga is a sanctuary — a place to pause, listen inward, and feel held in community. Main Street Yoga offers a variety of classes for all levels, abilities, and purposes. No matter your age, regardless of your body type, whatever you're looking for in a class, we invite you to reconnect.

Featured
From Heat to Radiance: Empowering the Menopause Journey
Mar 28
From Heat to Radiance: Empowering the Menopause Journey

Join us as we work to cultivate a more positive and compassionate perspective on menopause using the wisdom of yoga and the support of community.

Qigong for Spring
Apr 3
Qigong for Spring

Qigong is a gentle standing movement practice similar to Tai Chi, but less complicated. It's perfect for beginners!

Memory Wellness Group
Apr 4
Memory Wellness Group

This FREE monthly wellness group uses an evidence-based meditation technique to lower stress and improve memory and cognition. All abilities are welcome, and no prior yoga experience is necessary.

Check out additional offerings under the “MORE” tab, as well as our yoga teacher trainings!