Renew & Reconnect is a four-week yoga series designed to help you recharge your energy and reconnect with yourself and your intentions in the new year. This time of transition can stir up both momentum and fatigue, and these classes offer space to slow down, build steady strength, and find grounding.

Learn to work with your dreams so you can integrate guidance from the unconscious into your everyday life. Dream circles create a sacred space where dreamers gather to share, reflect and listen as we learn new ways of working with dreams in supportive community.

The New Moon invites us into stillness. This practice honors the importance of slowing down, releasing stored tension, and creating space—physically, emotionally, and energetically—for renewal.