Qigong is a gentle standing movement practice similar to Tai Chi, but less complicated. It's perfect for beginners!

This Traditional Chinese Medicine workshop focuses on aligning with the seasonal energy of growth, renewal, and forward movement! Practice includes a yoga flow and acupressure. Beginners welcome!

Learn to work with your dreams so you can integrate guidance from the unconscious into your everyday life. Dream circles create a sacred space where dreamers gather to share, reflect and listen as we learn new ways of working with dreams in supportive community.