The May Full Moon is a call back to joy — not the performative kind, but the quiet, steady joy that rises when you reconnect with your own energy. This Sunday Soul Session is designed to help you sense your aura, soften your edges, and return to the center of yourself.
What We’ll Explore
Gentle, intuitive movement to open the body and clear stagnant energy
Breathwork to expand your field and reconnect with your natural radiance
Aura sensing + energetic awareness to feel your joy from the inside out
Yoga Nidra (guided meditation) for deep rest and nervous system reset
Sound bath to soothe, integrate, and harmonize your whole being
This evening is intentionally slow, spacious, and welcoming.
You don’t need experience.
You don’t need equipment.
You don’t need to “know how” to do anything.
Just come as you are — everything will be ready for you.
Open to everyone — no experience needed, no equipment needed. Everything is set up for you.
About Your Guide — Lauri, The Appalachian Healer
Lauri is a wellness facilitator, yoga and dharma teacher, and sound healing practitioner rooted in the rhythms of the Appalachian Mountains. Her work blends movement, breath, meditation, and energy practices to help people reconnect to clarity, presence, and their own inner wisdom. She creates grounded, accessible spaces where all are welcome and where healing feels gentle, human, and deeply personal.