The May Blue Moon is a rare threshold — a moment when intuition sharpens, joy rises to the surface, and the path ahead becomes clearer than it has in months. This Sunday Soul Session is designed as a crossing point: a space to release what’s behind you, feel what’s true right now, and step into a new beginning with clarity, softness, and courage.

What We’ll Explore

• Qigong to open the meridians, clear stagnation, and awaken your life force

• Breathwork to expand your aura and reconnect with your intuitive field

• Kundalini practices to shake loose old patterns and ignite inner radiance

• Gentle movement to soften the body and ground your energy

• Butterfly medicine for transformation, emergence, and trusting your wings

• Yoga Nidra (guided meditation) for deep rest and inner vision

• Sound bath to harmonize your nervous system and integrate the Blue Moon’s illumination

This Blue Moon marks a turning point — a spiritual exhale, a clearing, a moment to choose your direction with intention. Together, we’ll connect to joy as guidance, intuition as compass, and energy as the language of your next chapter.

Come as you are. Leave with a clearer sense of who you’re becoming.

All are welcome. No experience needed. No equipment needed. Everything is set up — just show up and breathe.

About Your Guide — Lauri, The Appalachian Healer

Lauri is a wellness facilitator, yoga and dharma teacher, and sound healing practitioner rooted in the mountains of Appalachia. Her work blends movement, breath, meditation, and energy practices to help people reconnect with their intuition, clarity, and inner steadiness. She creates grounded, welcoming spaces where healing feels human, accessible, and deeply personal.