Back to All Events

Sunday Soul Session: New Beginnings

Step into a sacred space of renewal and deep rest as we gather for New Beginnings—a transformative Yoga Nidra and Sound Journey designed to gently reset your nervous system and awaken your inner clarity. Collective Chakra balancing followed by individual Reiki healing will harmonize and balance your energy centers as you drop into the vision of your future.

What to Expect:

  • Begin with chakra balancing breathwork & guided meditation, followed by individual Reiki healing

  • Melt into a guided Yoga Nidra meditation, a powerful practice of conscious relaxation that invites healing on all levels and will reveal new beginnings

  • Drift into a soul-soothing sound bath featuring crystal bowls, chimes, and other vibrational instruments to harmonize your energy and open space for new possibilities

Whether you're navigating change, seeking clarity, or simply craving deep rest, this session offers a nurturing container to reconnect with your essence and plant seeds for your next chapter.

Bring your coziest layers, a journal if you’d like to reflect, and an open heart. No experience necessary—just come as you are.

Let this be your sanctuary.

NO EXPERIENCE NECESSARY. Come as you are - you will be greeted with a spot set up for you and skilled guidance throughout the entire session.

click here to register
Earlier Event: November 9
Trauma-Informed Yoga