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Fear Free Inversions

If you've always wanted to get into headstand, forearm stand, or handstand, but you've just not felt confident enough to try it, then this is the time to conquer your fears! Let Stacey Fox help you gain the knowledge and confidence to approach these inverted postures and begin to integrate them into your practice. We'll also talk about some ways to make these postures more accessible so that everyone can get in on the fun!

Pre-registration is required.