Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

What is trauma? How does it affect our brains and nervous systems? How can yoga help? Join us as trauma therapist Michelle Christy helps us answer these questions and offers guidance on how to make our general yoga classes more trauma-informed.

Step into a sacred space of renewal and deep rest as Lauri guides you through “New Beginnings”—a transformative Yoga Nidra and Sound Journey designed to gently reset your nervous system and awaken your inner clarity.