Slow down, soften, and reconnect with yourself.

Join Alesia for a nourishing pop-up experience blending the deeply relaxing practice of Restorative Yoga with the healing touch of Acupressure. This gentle class invites you to release tension, quiet the mind, and give your body permission to fully rest. Come take a pause from the pace of everyday life and leave feeling grounded, restored, and refreshed.

Using supportive props and long-held, restful postures, we’ll create space for deep relaxation and nervous system renewal. Throughout the practice Alesia will apply acupressure techniques designed to complement the postures and encourage a greater sense of ease and relaxation. Please note that you may opt out of the Acupressure if you would like. No previous experience required-just come as you are.