Beginning a daily meditation practice can sound daunting, but it doesn't have to be! Join Jen and Stacey for this Mediation Workshop and take the mystery out of meditation. We’ll discuss ways to work meditation into your day, bust some meditation myths, and give you simple resources that will assist you with making meditation a part of your daily practice. This workshop will also serve as the kick-off for a week-long Meditation Challenge, where you will have the chance to win prizes and get group support in starting your daily meditation practice. Join us and find your bliss!