Join us to learn how to use your breath to promote inner balance, health, and harmony. Yoga teachers can earn 4 hours of continuing education credit.

There's no denying that that seasonal shifts in the weather affect our bodies, minds, and spirits. This workshop teaches us how to adjust our diet and lifestyle in order to maintain optimal health. We'll also learn beginner-friendly yoga and qigong practices that help maintain balance in our energetic systems.

Take some time under the new moon to connect to your light of inner knowing. Let the energy of the solar eclipse amplify your intuition in order to develop greater trust as you awaken to compassion and beauty.