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It's time to change our limited understanding of who can practice yoga asana and start exploring its true purpose!
Meditation during the full moon is a powerful time for energy cultivation. This practice is beginner-friendly and accessible to all.
Learn about the anatomy and physiology of balance, how yoga helps us improve our balance, and of course, we'll play with balancing postures, exploring ways of increasing and decreasing levels of challenge.
200 Fairmont Avenue, Fairmont, West Virginia