A special post-Thanksgiving reset that blends somatic yoga and restorative yoga. Somatic yoga releases chronic muscular tension while restorative yoga encourages deep relaxation. Class culminates in an extended savasana with a guided meditation to leave you feeling blissfully renewed.
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Earlier Event: November 22
Rejuvenate and Restore
Later Event: November 30
Yoga and Acupressure for Anxiety and Stress Relief