The Science of Balance
Learn about the anatomy and physiology of balance, how yoga helps us improve our balance, and of course, we'll play with balancing postures, exploring ways of increasing and decreasing levels of challenge.
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Learn about the anatomy and physiology of balance, how yoga helps us improve our balance, and of course, we'll play with balancing postures, exploring ways of increasing and decreasing levels of challenge.
Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!
Join Lauri for "Breaking Through Barriers," and embark on a journey toward inner freedom, clarity, and alignment!
Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshop!
Join us for a donation-based weekend immersion in the practices of Kriya Yoga meditation and pranayama.
Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshop!
Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshop!
Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshop!
Meditation during the full moon is a powerful time for energy cultivation. This practice is beginner-friendly and accessible to all.
It's time to change our limited understanding of who can practice yoga asana and start exploring its true purpose!
Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshop!
Join Lauri for a transformative journey into the world of chakras, where movement, sound, and intention converge.
Prepare for the eclipse with gentle movement, sacred mantra, and a sound bath to bring balance to the entire body.
Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshop!
This Sunday Soul Session harnesses the "letting go" power of the full moon and seamlessly weaves together the ancient practice of Yoga Nidra with the harmonious vibrations of a Sound Bath.
It's time to change our limited understanding of who can practice yoga asana and start exploring its true purpose!
Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshop!
Discover deep healing and blissful restoration orchestrated by Lauri!
Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!
This Sunday Soul Session is designed to help you release negative emotions and cultivate a sense of inner peace using gentle movement, a Hawaiian forgiveness technique, Kundalini clearing meditations, mantra, and sound healing.
Learn gentle, beginner-friendly yoga sequences that you can use to relieve current tension and discomfort while working toward resolving the issues that contribute to it.
In this workshop, you'll learn a beginner-friendly yoga sequence that you can use to relieve current low back pain while working toward resolving the issues that contribute to it.
For centuries, the cacao plant has been revered for its ability to open the heart and elevate consciousness. Lauri's Cacao Ceremony & Heart Connection Session promises a transformative experience!
Sound Healing works on a vibrational level. It's a time for you to let go of stress and tension and release things that are no longer serving you.
Join Lauri for this Habit Building Session followed by a 40-Day Kundalini Yoga Challenge that will help you transform your life by building new habits!
If you’ve made a resolution for a healthier new year, or have thought about starting a yoga practice, this workshop series is for you!
If you’d like to try yoga, but you have no idea where to start, this workshop is for you!
Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!
Treat yourself to some extra special downtime this holiday season.
Join us on New Year’s Day for an intention-setting workshop that combines asana, pranayama, and meditation to help you access your deep, inner knowing.
Yep, laughter yoga is a real thing! And Ryan Kurczak is bringing it to MSY.
Treat yourself to some extra special downtime this holiday season.
If you're considering starting the incredible journey of yoga teacher training, you won't want to miss this opportunity clarify your goals, ask questions, learn about the process, and hear from Angela and our graduating trainees.
Treat yourself to some extra special downtime this holiday season.
Join Angela on Thanksgiving morning for an energizing flow designed to stoke your digestive fire!
Two separate simultaneous classes - one for the “little yogi,” and one for the “big yogi.”
Treat yourself to some extra special downtime before the madness of the holiday season kicks into full gear.
200 Fairmont Avenue, Fairmont, West Virginia