Illuminated Reiki 1
Jan
26
12:00 PM12:00

Illuminated Reiki 1

Reiki is a safe and effective energy modality that is beneficial to everyone. Reiki re-balances the energy field that exists around and within our bodies. How wonderful would that be to access that energy at any time for yourself and your loved ones?! Learn the healing practice of Reiki in this level 1 training. Open your energy channels allowing universal energy to flow more deeply and freely through you. This training will focus on Self-Reiki, you will learn hand placements, about the chakras, meditation, receive the Reiki Level I Attunement, an informational handbook and more! If you feel this calling, we'd love for you to join us upon the path of healing and energy engagement! If you have questions or would like more information about this training private message or email Jennifer at illuminationhealing8@gmail.com. (PayPal also available, message for details)

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Relax & Recharge Open House
Feb
1
5:00 PM17:00

Relax & Recharge Open House

Begin the month refreshed & renewed! Recharge with a Reiki session, relax while enjoying an AromaTouch Hand Technique, and gain insight with a Tarot reading. Walk in between 5-7pm and bring a friend! This Open House is donation based. We look forward to seeing you!

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Chakra Connection Workshop
Jan
19
5:30 PM17:30

Chakra Connection Workshop

Connect with your chakras in this interactive workshop! Join Jennifer & Paula as we learn about the chakras, how to identify imbalances, and how to address imbalances using essential oils, yoga, crystals, sound and more! After exploring the many ways to care for the chakras, we will relax into a guided meditation that will assist you in identifying which chakras are speaking to you! You will receive an chakra essential oil rollerball and an informative workbook to take home! You must pre-register for this event.

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AromaTouch Reiki Afternoon Special
Jan
13
12:00 PM12:00

AromaTouch Reiki Afternoon Special

Start the New Year with a immunity boosting, cleansing AromaTouch Technique, bring harmony to your energetic system with a relaxing Reiki session...or scheduled both! Select and schedule an AromaTouch Technique or Reiki session at a special rate of $30.00 for a 45 minute session! We'd love to assist you into relaxation, melting your stresses away!

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I Am Fabulous!
Jan
12
1:30 PM13:30

I Am Fabulous!

Come and learn how to use essential oils to release blocked emotions and start living your best life. I will guide you through a series of essential oil applications to help you release emotions. Then you will get to choose two rollerballs to go home with and continute you emotional journey.

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Energy Explorers for Kids!
Jan
12
11:45 AM11:45

Energy Explorers for Kids!

Join Energy Explorers for kids! We will combine breath-work, movement, imagination and sound bringing awareness to our energetic systems! Exploring our energy can bring a mind-body awareness that can be applied outside of class! This fun and interactive time together will conclude with a centering exercise. (Energy explorers is appropriate for those 4 years+ and is 45 minutes.)

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Relax & Recharge Open House
Jan
4
5:00 PM17:00

Relax & Recharge Open House

Start the New Year balanced with some well deserved time for yourself! Recharge with a Reiki session, relax while enjoying an AromaTouch Hand Technique, and gain insight with a Tarot reading. Walk in between 5-7pm and bring a friend! This Open House is donation based. We look forward to seeing you!

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Yoga for All Kick Off Class
Jan
3
7:00 PM19:00

Yoga for All Kick Off Class

If you’ve ever felt out of place or like standard yoga classes aren’t quite meeting your needs, then this is the class for you! In this class, we’ll work together to take charge of your yoga, making the poses fit YOUR body instead of working your body into the pose. This all-levels class is specifically designed for all shapes, sizes, and abilities!

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Pure Bliss Restorative Yoga
Dec
30
5:30 PM17:30

Pure Bliss Restorative Yoga

For this special two-hour restorative yoga class, Angela is teaming up with Kindred Vibes and Paula Hatten for a full sensory immersion experience that includes crystal singing bowls, reiki, massage, and aromatherapy. 

Space is limited to 12 students, so register early at https://squareup.com/store/mainstreetyogafmt/item/pure-bliss-restorative-yoga

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Holiday Make n Take
Dec
1
4:00 PM16:00

Holiday Make n Take

Come to Main Street Yoga and let us help you make essential oil infused gifts for your family and friends. We will have all different types of gifts for everyone on your list (including yourself). Let us help you find the perfect gifts!

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Small Business Saturday Open House
Nov
24
12:00 PM12:00

Small Business Saturday Open House

Support your favorite MSY teachers! Join Angela, Sheray, Jen, Paula, and Kindred Vibes for an afternoon of informative talks, reiki and AromaTouch demos, and of course, shopping! All MSY store items will be 20% off. Gift certificates will be available at 2017 rates! Kindred Vibes will have their gorgeous jewelry and assortment of crystals. Paula will have essential oil rollerballs and other DoTerra products. Sheray will have her WV Yoga Girl tank tops and tote bags.

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Relax and Recharge Open House
Nov
2
5:00 PM17:00

Relax and Recharge Open House

Take some well deserved time for yourself! Why not bring a friend who would love to relax with you!? Come in anytime between 5:00pm - 7:00pm. Recharge during a Reiki session, relax while enjoying the DoTerra AromaTouch hand technique, or gain insight with a Tarot card reading! This Open House is donation based. We look forward to seeing you!

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Autumn Reset: A Gentle Ayurvedic Cleanse
Sep
30
to Oct 7

Autumn Reset: A Gentle Ayurvedic Cleanse

The shift from summer to fall is an especially important time to support your body and mind. If we run headlong into winter without first releasing the heat of summer, we diminish our body's ability to accomplish the deep immune building that needs to happen in the cooler months. We set ourselves up for illness, joint pain, digestive problems, skin problems, weight gain, and other issues that could be avoided by mindful alignment with nature. 

A gentle ayurvedic cleanse is the perfect way to align with nature and release the heat of summer. During this short and sweet cleanse, we will press the pause button for one week. We’ll slow down and make self care our first priority. We’ll learn practices that support our body’s ability to cleanse and detoxify itself. We’ll eat a simple diet that includes the foods that nature provides for us at this time of year. We’ll prioritize rest and relaxation.

Your registration fee of $88* includes:

·       2 or 3 in-person meetings with the “autumn reset” group

·       A private Facebook group for support and sharing information

·       Basic supplies: staple food items and body oils

·       A free restorative yoga class

·       A yoga nidra guided meditation

·       Tons of information that will assist you year-round

*Members of “Body Wisdom” can participate for free.

*Receive $6 off if you also attend the “Seasonal Living” workshop. (Email mainstreetyogafmt@gmail.com to request an invoice.)

Register at https://squareup.com/store/mainstreetyogafmt/item/autumn-reset

Registration will close at noon on September 24th to allow time for me to order and receive supplies.

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Seasonal Thrive!
Sep
23
1:30 PM13:30

Seasonal Thrive!

Angela, Stacey, and Paula are teaming up to help you thrive through the change in seasons. The shift from summer to fall is an especially important time to support your body and mind with daily habits, food, yoga, and essential oils that are specific to your constitution, your imbalances, and the time of year. If we run headlong into winter without first releasing the heat of summer, we diminish our body's ability to accomplish the deep immune building that needs to happen in the cooler months. We set ourselves up illness, joint pain, weight gain, and other issues that could be avoided by mindful alignment with nature. Your registration fee of $37.50 covers printed yoga sequences for you to practice at home, printed information regarding foods and daily habits for seasonal and constitutional support, and an essential oil rollerball designed specifically for you. Space is limited and pre-registration is required. Register at https://squareup.com/store/mainstreetyogafmt/item/seasonal-thrive

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Relax and Recharge Open House
Sep
7
5:00 PM17:00

Relax and Recharge Open House

Take some well deserved time for yourself! Why not bring a friend who would love to relax with you!? Come in anytime between 5:00pm - 7:00pm. Recharge during a Reiki session, relax while enjoying the DoTerra AromaTouch hand technique, or gain insight with a Tarot card reading! This Open House is donation based. We look forward to seeing you!

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Pure Bliss Restorative Yoga
Sep
3
6:00 PM18:00

Pure Bliss Restorative Yoga

End your holiday weekend in a state of pure bliss! For this special two-hour restorative yoga class, Angela is teaming up with Kindred Vibes and Paula Hatten for a full sensory immersion experience that includes crystal singing bowls, reiki, massage, and aromatherapy. 

Space is limited to 12 students, so register early at https://squareup.com/store/mainstreetyogafmt/item/pure-bliss-restorative-yoga

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Crystal Reiki Sound Bath
Aug
24
6:30 PM18:30

Crystal Reiki Sound Bath

Immerse your senses with essential oils, energy work, and the beautiful sounds of crystal singing bowls, chimes, drums, and toning.

This is a deeply relaxing experience that puts you into meditative state perfect for healing journeys. The vibrations of the crystal singing bowls affect the body at a cellular level to reduce stress, reconnect the body, mind, and spirit, as well as restoring, balancing, and aligning the chakras. 

To enhance your comfort we recommend bringing a blanket, pillow, and yoga mat or sleeping bag if you have one.

Cost : $26

Register at https://squareup.com/store/mainstreetyogafmt/item/sound-healing-with-kindred-vibes

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Yoga for Low Back Pain
Aug
19
5:00 PM17:00

Yoga for Low Back Pain

In this workshop, we'll address the causes of low back pain and explore strengthening poses to prevent low back pain as well as stretches to relieve low back pain.

Pre-register at https://squareup.com/store/mainstreetyogafmt/item/yoga-for-low-back-pain

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Chakra Workshop
Aug
18
6:00 PM18:00

Chakra Workshop

Join Paula & Jen to take an in depth look at each chakra, how to identify imbalances, how they manifest as physical symptoms, and what to do! We will discuss balancing the chakras using essential oils, yoga asana, mantras, crystals, music and more! After our discussion, we will relax into a chakra meditation, then you will make an essential oil blend rollerball to help the chakra that is speaking to you most! (Additional chakra rollerballs will be available for a special price of $8.00 at this workshop only.) Register at https://squareup.com/store/essentially-balanced-mama/item/chakra-class

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Intro to Inversions Workshop
Aug
18
2:00 PM14:00

Intro to Inversions Workshop

Whether you are brand new to inversions or already incorporate them into your practice, this workshop can give you the tips and tools too practice them safely and effectively. We'll warm up with a short flow intended to get your body ready to get upside-down. Afterward, we'll talk about alignment and practice getting into headstand, forearm stand, and handstand. Plenty of assistance and modification is available for each pose, including our FeetUp trainer that allows you to experience the benefits of headstand with zero pressure on the head and neck.

Pre-register at https://squareup.com/store/mainstreetyogafmt/item/intro-to-inversions-workshop

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Crystal Reiki Sound Bath
Aug
17
6:30 PM18:30

Crystal Reiki Sound Bath

Immerse your senses with essential oils, energy work, and the beautiful sounds of crystal singing bowls, chimes, drums, and toning.

This is a deeply relaxing experience that puts you into meditative state perfect for healing journeys. The vibrations of the crystal singing bowls affect the body at a cellular level to reduce stress, reconnect the body, mind, and spirit, as well as restoring, balancing, and aligning the chakras. 

To enhance your comfort we recommend bringing a blanket, pillow, and yoga mat or sleeping bag if you have one.

Cost : $26

Register at https://squareup.com/store/mainstreetyogafmt/item/sound-healing-with-kindred-vibes

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I Am Fabulous!
Aug
11
2:00 PM14:00

I Am Fabulous!

Join Paula Hatten, Board Certified Counselor and DoTerra guru, for an empowering afternoon! Learn to use essential oils to release blocked emotions and start living your best life. Paula will guide you through a series of essential oil applications to help you release emotions. Then choose two rollerballs to go home with to continue your emotional journey.

Pre-register at https://squareup.com/store/essentially-balanced-mama/item/i-am-fabulous

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Crystal Reiki Sound Bath
Aug
10
6:30 PM18:30

Crystal Reiki Sound Bath

Immerse your senses with essential oils, energy work, and the beautiful sounds of crystal singing bowls, chimes, drums, and toning.

This is a deeply relaxing experience that puts you into meditative state perfect for healing journeys. The vibrations of the crystal singing bowls affect the body at a cellular level to reduce stress, reconnect the body, mind, and spirit, as well as restoring, balancing, and aligning the chakras. 

To enhance your comfort we recommend bringing a blanket, pillow, and yoga mat or sleeping bag if you have one.

Cost : $26

Register at https://squareup.com/store/mainstreetyogafmt/item/sound-healing-with-kindred-vibes

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Back to Basics Yoga
Aug
5
5:00 PM17:00

Back to Basics Yoga

Whether you're brand new to yoga or a seasoned yogi, this workshop will help you find your way into or fine tune the most common yoga poses, offering adjustments and assists. At the end of class, I will take requests for poses we haven't yet covered. Nothing is off limits!

Pre-register at https://squareup.com/store/mainstreetyogafmt/item/back-to-basics-yoga

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