Join Jen and Paula as they discuss tools that can assist in your meditation practice! Whether you are just getting started, or have a consistent practice, this interactive workshop is appropriate for everyone.
Most of us know that meditation is a powerful tool for reducing stress and building mental and emotional resilience. Yet the prospect of meditation can be intimidating. In this workshop, we’ll eliminate the mysticism and strip the practice down to its essence – sitting in silence.
Reiki is a safe and effective energy modality that is beneficial to everyone. Reiki re-balances the energy field that exists around and within our bodies. How wonderful would that be to access that energy at any time for yourself and your loved ones?! Learn the healing practice of Reiki in this level 1 training. Open your energy channels allowing universal energy to flow more deeply and freely through you. This training will focus on Self-Reiki, you will learn hand placements, about the chakras, meditation, receive the Reiki Level I Attunement, an informational handbook and more! If you feel this calling, we'd love for you to join us upon the path of healing and energy engagement! If you have questions or would like more information about this training private message or email Jennifer at firstname.lastname@example.org. (PayPal also available, message for details)
Connect with your chakras in this interactive workshop! Join Jennifer & Paula as we learn about the chakras, how to identify imbalances, and how to address imbalances using essential oils, yoga, crystals, sound and more! After exploring the many ways to care for the chakras, we will relax into a guided meditation that will assist you in identifying which chakras are speaking to you! You will receive an chakra essential oil rollerball and an informative workbook to take home! You must pre-register for this event.
Start the New Year with a immunity boosting, cleansing AromaTouch Technique, bring harmony to your energetic system with a relaxing Reiki session...or scheduled both! Select and schedule an AromaTouch Technique or Reiki session at a special rate of $30.00 for a 45 minute session! We'd love to assist you into relaxation, melting your stresses away!
Come and learn how to use essential oils to release blocked emotions and start living your best life. I will guide you through a series of essential oil applications to help you release emotions. Then you will get to choose two rollerballs to go home with and continute you emotional journey.
Start the New Year balanced with some well deserved time for yourself! Recharge with a Reiki session, relax while enjoying an AromaTouch Hand Technique, and gain insight with a Tarot reading. Walk in between 5-7pm and bring a friend! This Open House is donation based. We look forward to seeing you!
If you’ve ever felt out of place or like standard yoga classes aren’t quite meeting your needs, then this is the class for you! In this class, we’ll work together to take charge of your yoga, making the poses fit YOUR body instead of working your body into the pose. This all-levels class is specifically designed for all shapes, sizes, and abilities!
For this special two-hour restorative yoga class, Angela is teaming up with Kindred Vibes and Paula Hatten for a full sensory immersion experience that includes crystal singing bowls, reiki, massage, and aromatherapy.
Space is limited to 12 students, so register early at https://squareup.com/store/mainstreetyogafmt/item/pure-bliss-restorative-yoga