We did it! We made it through another school year. Now let’s all lie back and breathe a collective sigh of relief as Lauri soothes our nervous systems with the tranquil tones of singing bowls and other harmonious instruments. Teachers, aides, and other school employees are eligible for a 50% discount with the coupon code SCHOOLSOUT.

What is a Sound Bath?

Broadly, a sound bath is an experience where you’re immersed in sound vibrations that help calm the nervous system and induce a state of deep relaxation. Other benefits include improved mood, better sleep, and pain relief. Most practitioners prefer to lie on the floor supported by blankets and bolsters, but sound baths can be enjoyed while seated in a chair. Loose, comfortable clothing is recommended (PJs are welcome!). If you tend to run cold, also consider a sweater or sweatshirt and socks.