Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshops!

Join Holly for this introductory workshop where you'll learn the fundamentals of posture and why it matters. Then you'll put it into practice, using different types of feedback to help establish more optimal movement patterns as you move through a variety of yoga poses.

Join us for an informal and heartfelt Thai Yoga Jam! for beginners. This donation-based event is part of the EEL's Shala Project, dedicated to creating a sacred space for wellness and community in honor of the late Erin Larsen.